Here his a short animation on how to rescue crew that fell over board. This method involves jibing which is turning the boat around with the wind behind you. Only to be practiced in light winds as one can capsize easily!
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Sailing: Person Overboard!
Most one man-overboard drills usually consist of throwing over a cushion and returningto pick it up by the strap. A good sized fireplace log is a better way to do the practice because it is much more awkward to get aboard.
There are four important steps to retrieving a person who has gone overboard.
…Sailing: Person Overboard!
Person Overboard! Sailing Rescue Techniques
Most one man-overboard drills usually consist of throwing over a cushion and returning to pick it up by the strap. A good sized fireplace log is a better way to do the practice because it is much more awkward to get aboard.… 